How to Limit Your Time on Social Media: A mental checklist for each time you open up a social media app
As I sat at my favorite coffee shop yesterday sipping on an iced Americano, it dawned on me. What if I made social media less of a doomscroll and more of a scavenger hunt?
How to Be More Present: The Exercise that Changed Everything for Us
My grandpa used to say, “You can do anything, but not everything.” And although he meant this in the context of helping me determine my career path, I think it works when it comes to thinking about presence, too.
5 Tips to Encourage Risk-Taking at Work
We have a saying we like to repeat here at improve it!, “Be comfortable with the uncomfortable.”